Kids Can Cook!

Do any of your kids have a favorite recipe that they enjoy making? We are looking for kids and their special recipes to feature on our blog?  Of course there will be a prize when they are featured!


Breakfast Rockets a summertime kid favorite recipe.

The adage that breakfast is the most important meal of the day is true. Studies show that kids who eat breakfast concentrate better in school, work faster, are more creative and even score higher on tests! So, set a good example and have breakfast with your kids. The following recipe is a fun breakfast alternative.

  • 1/2 cup vanilla or plain lowfat yogurt
  • 1 TBSP of peanut butter
  • 2 tsp. of sugar
  • 2 cups of oat or wheat flaked cereal, crushed to 1 cup  or 1 cup of lowfat granola
  • 4 small bananas
  • Plastic wrap
  • 4 popsicle sticks


Measure yogurt, peanut butter, sugar and place in small bowl.

Mix it all up!

Cut four large squares of plastic wrap.

Over another bowl; crush flake cereal with hands.

Put 1/4 cup of crushed cereal or granola on each plastic wrap square.

Peel bananas. Insert popsicle stick in one end of each banana.

Spread each banana with yogurt mixture and lay on cereal.

Turn each banana once to evenly coat with crushed cereal.

Wrap each banana in the plastic wrap square. Twist ends to hold. Freeze or refrigerate until ready to eat.