Last night, Kate and Michelle visited our Little League Baseball team for a game filled with sun, cheering, sunflower seeds and of course, plenty of mosquito bites — but it was all well worth it!

The team started the season off with a hit — recording two wins and one loss to date.

20130611_18124220130611_180244However, it’s not as much about winning, rather about supporting the team, making friends, and exercising, all while having fun.

Exercise for children is very important that’s why we take pride in being a sponsor. Nowadays, children are spending more time in front of a screen than they are being social and active. This decline in movement is detrimental to the health and motivation in children and that’s why physical activities are so important for kids.

Did you know Kids need at least 60 minutes of physical activity everyday? So how do you keep your kids moving? Check out some of our tips!Tips to get your kids moving!

  1. First and foremost, set a positive example by being an active role model
  2. Make physically activity fun — team sports, running, skating, biking, swimming or playground activities
  3. Limit sedentary time so kids have to find something to do
  4. Make physical activity part of your family’s daily routine by taking family walks or playing active games together

Fun ACTIVE-ities for kids!

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